Your social network for sport and health
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Nach dem Nordic Walking haben wir noch ein paar Übungen zur...
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selbst im Anzug fährt man Ebike :)
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Some ideas for exercises for parents watching their kids playing...
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Kraftausdauer-Übung
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Ausdauersport für alle an einem schönen Herbsttag mitten in...
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Ausdauersport für alle an einem schönen Herbsttag mitten in...
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some more exercises on the playground
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Kraftausdauer-Übung
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Hier einige Vorschläge, wie man ein paar Übungen für die Beine...
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Eine wirklich tolle Übung für die Ganzkörperspannung. Von...
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Hier ein paar Vorschläge für leichte Kraft-Ausdauer Übungen...
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Ein paar Übungen zur Muskelkräftigung
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Hallo,
heute gehts um einen dynamischen Kraft-Ausdauerzi...