PlanetSporty

Clocking - Rhythm-Dance-Coordination

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    Clocking - The ultimate Rhythm-Dance-Coordination Workout on the SportyBoard

    Clocking - The ultimate Rhythm-Dance-Coordination Workout on the SportyBoard
    When Clocking, a given pattern is jumped alternately from the left to the right foot exactly on the beat.
    In this video we will show you some examples of dance patterns.

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