PlanetSporty

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  • Learn How To Properly Care For Your Teeth

    Personal Trainer Boston wrote on 6.7.2013 - 12:43

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  • Thinking About Quitting Smoking? Try These Tips!

    Personal Trainer Boston wrote on 26.6.2013 - 09:00

    Not only does smoking endanger your life, but it also endangers the lives of the people you love.
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  • Why Cook Making use of Protein Powder?

    Personal Trainer Boston wrote on 22.6.2013 - 13:18

    People currently are a lot more worried about their health. One way to start having a healthy lifestyle is through eating and preparing delicious yet healthy foods. Making use of protein powder in cooking your preferred homemade protein bars can be extremely easy because you don’t have to spend much time in your kitchen in baking one. Truly, making these protein bars throughout a summer camp may be delightful. Moreover, there are others who prefer baking pastries like muffins, breads, pancakes as well as homemade protein bars with a protein powder. This solely proves that one can enjoy into eating without the fear of putting on extra pounds with this high protein, low carbohydrate healthy snacks. Yet, a question stays if cooking ruins the nutritive value of the protein powder.
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  • Diagnosed With Depression?

    Personal Trainer Boston wrote on 22.6.2013 - 13:08

    Diagnosed With Depression? This Article Can Assist You Deal
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  • Myths and Facts About Healthy Eating

    Personal Trainer Boston wrote on 3.11.2012 - 12:32

    Myths and Facts About Healthy Eating
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  • Training Supplements

    Personal Trainer Boston wrote on 14.10.2012 - 23:54

    With a lot of options as far as diet supplements are concerned, it is little wonder that a lot confusion happens for those new to the supplement market. There are, nonetheless, a few things that you could do to assist prevent the unnecessary trouble and confusion when it pertains to choosing the right...

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  • Vitamin C

    Personal Trainer Boston wrote on 4.9.2012 - 11:44

    Vitamin C or Ascorbic Acid is a water-soluble vitamin that is dispersed throughout the body dissolved in fluid. The body does not manufacture vitamin C on its own, nor does it store it. It is therefore important to include plenty of vitamin C-containing foods in one's daily diet. Its influence on...

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  • Importance of vitamins

    Personal Trainer Boston wrote on 4.9.2012 - 11:43

    The body needs a minimum amount of vitamins and minerals each day to remain healthy and function properly. A balanced diet normally supplies sufficient vitamins. However, serious disorders can still develop if the diet does not meet your body's needs. Symptoms of a deficiency in vitamins and minerals usually appear when the lack is already in a relatively advanced level. For instance, people who do not have enough of the vitamins A, B1 and B2 suffer from recurring tiredness, mental or emotional disturbances, loss of appetite and chapped lips, among others.
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