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Tina Knutl wrote on 14.6.2013 - 18:15
But, to really play it well, there are several things to keep in mind. This article offers multiple ways to become a better basketball player.
Crossovers are very important if you're a ball handler. This is when the ball is moved from hand to hand. It should be done quickly. Once you have learned how to do a crossover, you can travel down the court quickly.
Perfect your layup technique. Since layups account for the majority of scoring in a game. When practicing this technique, run toward the goal and shoot. Perfecting this skill will enable you to get to the rim effortlessly during a game.
A great way to hone your own basketball abilities is to watch the pros. Watch as many games on TV as you can. You'll be able to learn from the moves they make.
Footwork is what gets you ready for a shot. While physical presence under a basket is important, finding a decent spot before the opponent is even more so. You need to be sure your spot is secure. Footwork, therefore, is crucial.
Your child should work on their core muscles if they want to become a basketball player in high school. Focus on hips, lower back and abs. A good core leads to a solid foundation and that is required to be very good at basketball. If your core is solid, you will have greater strength in your legs. This helps with fast running and high jumping.
If you get hurt during a basketball game, don't try to play while in pain. Basketball is hard to play well even when you are healthy, so don't push it. Continuing to play when you are in pain can make an injury worse. Anytime you have a serious injury, you should seek medical attention.
A consistent routine will help you to achieve great free throws. If you are inconsistent then your shot will be off. To better perfect free throw techniques, try using repetition via practicing one routine repeatedly. You will probably miss your shot if the routine you use is not perfect.
Pay attention closely to the shoulders if you're starting to slump when you shoot. When the shoulders are wrongly positioned, your shot is unlikely to succeed. Keep your shoulders square to the hoop. If your right hand is your dominant hand, your right shoulder must be aligned with the rim. For left-handedness, the opposite is true.
As soon as the ball leaves your teammate's hands after a free throw, start moving into position. Slip around the defender moving your way and get the ball. This helps you avoid the foul call and also grab the rebound.
If you play basketball, you should incorporate strength training into your workout routine. Strength, flexibility and stamina are all important things to have in basketball. Basketball requires a lot of sprinting and jumping. As they age, begin adding weights to their exercise routine. As an adult, a player must continue strength training for optimum performance.
Now you should be more confident in your game the next time you play. It's fun to apply new tips to the court. Keep all of this in mind and improve your natural talents. Basketball is a lot of fun, for players and fans.